Welcome, sister.

Hi, I’m Shannon. I’m a Resilience & Confidence Coach, certified in Applied Positive Psychology (CAPP), and a teacher of 25 years and founder of The Resilient Sisterhood Club.

My background has taught me how to connect deeply with people, listen with empathy, and guide them with patience. I bring those same skills into my coaching—helping women feel safe, seen, and supported while learning how to step into their strongest selves.

Who I Help

You’re in the right place if you…

• Second-guess yourself even when you know the answer

• Want to speak up without overthinking every word

• Feel drained from trying to please everyone

• Want to build real confidence — not just fake it

• Are ready to step into your life without apologizing for who you are

The Confidence You’ve Been Chasing Starts Here

If you’ve ever looked confident on the outside but felt like you were unraveling inside, you’re not alone.

I’ve been there — and I know how exhausting it is to push through while self-doubt whispers that you’re not enough.

That’s exactly why I created The Resilient Sisterhood Club and my coaching programs: so you can finally feel strong, proud, and in charge of your life.

1:1 Coaching

• Private, personalized sessions just for you

• Reframe negative self-talk, regulate emotions, and grow confidence rooted in who you are

• Customized coaching plans built around your unique challenges and goals

• Weekly 60 minute calls

• Coaching doesn’t end when the session does. You’ll have access to me between sessions for quick check-ins, encouragement, or clarity—because growth doesn’t happen on a schedule.

• All Resilient Sisterhood digital products - journal prompts, monthly challenges, affirmation cards, guides, ebooks, quotes and wallpapers, routine trackers, and more.

• Exclusive Resilient Sisterhood Club Resources - like sneak peeks of upcoming club challenges, behind-the-scenes content, or special worksheets that only coaching clients get.

Small Group Program: 'Imposter to Empowered!'

A 6-week experience for up to 20 women. Weekly live sessions, journal prompts, and community support help you break free from self-doubt and finally feel in charge of your story.

Here’s what’s included:

• 6 weekly live group sessions (interactive, supportive, and practical)

• Weekly journal prompts + reflection questions to deepen your growth

• Private community support so you never feel alone in the work

• A mid-program check-in with Shannon for personal guidance

• Coaching tools + exercises rooted in Positive Psychology

• Sisterhood connection with like-minded women on the same journey

Sisterhood Club

The Resilient Sisterhood Club (RSC) is your supportive space for building resilience, confidence, and self-trust. It’s not just content—it’s a community of women who get it.

Together, we practice positive psychology, share real stories, and encourage each other to grow stronger and happier in who we are.

Here’s a glimpse of what you’ll find as a member:

• Weekly stories + tools straight to your inbox with practical ways to shift self-doubt and boost confidence.

• Community support—you’re not walking through this alone, you’re walking alongside sisters who understand.

• Digital resources like challenges, journal prompts, and affirmations to help you put resilience into action.

• Invites to live experiences (small group coaching, workshops, future events) where you can go deeper with me and other women.

Frequently Asked Questions

What is resilience coaching?

Resilience coaching is about helping you handle life’s challenges with more strength, confidence, and self-trust. Instead of focusing only on “fixing problems,” it equips you with tools to manage stress, shift negative thinking, and build boundaries that protect your peace. It’s a supportive process rooted in positive psychology that empowers you to bounce forward and feel proud of who you are.

How can I join a program?

What is the Resilient Sisterhood Club?

What does the group program include?

Who is the coaching for?

The Resilient Sisterhood Club (RSC) is a supportive community for women who want to break free from self-doubt and build unshakable confidence. Through tools from positive psychology, weekly inspiration, and empowering conversations, RSC helps you shift your mindset, set boundaries, and grow alongside like-minded women. It’s more than a community—it’s a space where you feel safe, supported, and encouraged to step into who you truly are. And, it's free!

My coaching is for women who feel stuck in self-doubt, struggle with imposter syndrome, or want to feel more confident and in control of their lives. Whether you’re navigating career changes, balancing family and personal goals, or just craving more peace and clarity, this space is for you. If you’re ready to replace negative self-talk with empowering beliefs and finally step into who you truly are, you’ll feel right at home here.

It’s easy! You can join by signing up through my website where you’ll see the current programs available—whether that’s 1:1 coaching or the Imposter to Empowered small group experience. From there, you’ll fill out a short form so I can make sure the program is the right fit for you. Once accepted, you’ll get all the details to start your journey!

The Imposter to Empowered group program is a 6-week experience designed for up to 20 women. You’ll receive:

• Weekly live group coaching sessions – practical tools, support, and real conversations

• One private 30-minute check-in call (during Weeks 3 or 4) for personalized guidance

• Weekly journal prompts & reflection questions to deepen your growth

• A supportive sisterhood community where you’ll feel safe, seen, and encouraged

• Positive psychology strategies to help you rewire self-doubt and strengthen confidence

• Ongoing encouragement between sessions so you never feel like you’re doing this alone

By the end of the 6 weeks, you’ll walk away with tools you can use for life—and the confidence to step into the version of you that’s been waiting to shine.

Sisterhood Notes

Quick reads with big impact—confidence, resilience, and truth you can take with you.

Reframing Self-Doubt

The Power of Pausing

Self-doubt isn’t proof you’re weak—it’s proof you care. Research shows high-achieving women often question themselves the most, because they’re stretching into new territory. Instead of taking doubt as a warning to shrink, treat it as a sign of growth.

Try this today: The next time you catch yourself thinking “I don’t know if I’m good enough,” add one word: yet. Shifting to “I’m not good enough yet” keeps the door open for progress instead of shutting it with fear.

When emotions run high, your nervous system needs space to reset. Studies show that even a 90-second pause can calm the stress response in your body. Instead of reacting right away, take one slow breath and notice your surroundings.

Try this today: The next time frustration rises, name five things you can see. This grounds you in the moment and keeps emotions from taking over.

Boundaries Build Confidence

Rewire Negative Self-Talk

Boundaries aren’t walls—they’re doors you choose to open or close. Research in psychology shows women who set clear limits feel more in control and less resentful. Saying no to what drains you makes space for what fuels you.

Try this today: Choose one small “no” you can practice—like declining an extra task or postponing a call—so you protect your energy without guilt.

Your brain believes what it hears most often, even if it isn’t true. Self-criticism strengthens fear pathways, while positive statements build resilience. You don’t need to pretend everything is perfect—just shift the language you use with yourself.

Try this today: Replace “I always mess this up” with “I’m still learning.” This simple swap reminds your brain that growth is possible.

"Shannon is the kind of person you feel safe opening up to. She listens with empathy, asks thoughtful questions, and genuinely cares about helping people grow. Her encouragement makes you believe in yourself in ways you didn’t before."

Sarah

"What stands out most about Shannon is her commitment. She doesn’t just cheer you on from the sidelines—she walks with you, making sure you feel supported every step of the way. She has a gift for seeing your strengths and bringing out the best in you."

Jessica

★★★★★

★★★★★

★★★★★

“The Resilient Challenge was exactly what I needed—easy, powerful, and so uplifting. I noticed real growth in just a month. I now have my new hires use it when they start. ”

Katie

Testimonials

Get in Touch

Connect with Shannon for personalized coaching or join the Resilient Sisterhood Club for support and empowerment.

Contact:

shannon@resilientsisterhood.com

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